What is a stoic? One who endures pain without complaining. Ryan Holiday in The Daily Stoic explains that The Stoics framed their work around 3 core disciplines:
Whether you subscribe to stoicism or not key principles in this book will lead to a happier more successful life.
- The Discipline of perception – how ones perceives the world around them
- The Discipline of Action – actions one takes
- The Discipline of Will – how one deals with areas of their life that they cannot change
Key Takeaway: When was the last time you actually said no to something. We all have those nagging meetings and activities we regrettably accept. The more you say no to things, the more you can say yes to other activities that truly matter.
Quote of the Book: “Be tolerant with others and strict with yourself.”
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